Cindy came completely depleted and exhausted after leaving a 6-figure high pressure job. We identified together that she was saying yes when actually she wanted to say no. This is what we spent the first 3 months working on, using techniques such as essential oils, affirmations, meditation, and mind-set priming to enable Cindy to believe that no is not a bad word. Cindy built her own divine toolbox on high vibrational remedies, such as homeopathy and tuning fork sounds. Once discovering Cindy is very sensitive to these high vibrational medicines, we were able to utilise that for her healing journey. Now Cindy is developing her own motivational programme online and working with women who have suffered a loss.

When Karen started the group coaching programme she said she felt ‘lost and at sea’. After she lost her husband Karen felt that a part of her had died as well. Her children had grown up and started their own families and Karen felt she no longer had a purpose. So we started by supporting her depression with essential oils and herbs to get her brain back in her creative zone. Karen is now involved in a Christian nonprofit organisation to support women who have experienced the loss of a child and guiding them to a life with God.   Karen is also now regularly attending church and feels more complete and whole. 

Bex came to me exhausted and depleted with a lack of clarity around how to work towards and attain her optimum health and goals. To begin with I could see that initially Bex wasn’t inputting enough fuel (nutrition/supplementation) into her system, so she was most of the time running on empty. I could also see that Bex had a lack of awareness around how she was feeling around certain elements of her daily life. This was something we immediately worked on, as it’s hard to work towards your best self when you don’t even know how that would feel or look. After working together for 3 months, we had built daily divine habits, awareness and structure around goals and desires, daily supplement/nutrition protocol and using her current skillset in a new, exciting, and fulfilling way.

Cindy came completely depleted and exhausted after leaving a 6-figure high pressure job. We identified together that she was saying yes when actually she wanted to say no. This is what we spent the first 3 months working on, using techniques such as essential oils, affirmations, meditation, and mind-set priming to enable Cindy to believe that no is not a bad word. Cindy built her own divine toolbox on high vibrational remedies, such as homeopathy and tuning fork sounds. Once discovering Cindy is very sensitive to these high vibrational medicines, we were able to utilise that for her healing journey. Now Cindy is developing her own motivational programme online and working with women who have suffered a loss.

Faith joined the group coaching programme to help get clarity about starting a business project alongside her family. She is a mum of four and is a home schooling parent so flexibility was paramount to this busy mum.   We started off by working on Faith’s nervous system as she was very anxious and had been a habitual nail biter.   We worked a plan for this first because when you are in fight and flight energy reserves are depleted quickly.   So we used a combination of essential oils and herbs alongside meditation to help her break through this first block which was stopping everything moving forwards.   This took about four weeks to get Faiths nervous system completely regulated, she then noticed she had stopped biting her nails.   Faith has also been doing the meditation with her husband and children and noted the whole home is much calmer and peaceful.

When Karen started the group coaching programme she said she felt ‘lost and at sea’. After she lost her husband Karen felt that a part of her had died as well. Her children had grown up and started their own families and Karen felt she no longer had a purpose. So we started by supporting her depression with essential oils and herbs to get her brain back in her creative zone.   Karen is now involved in a Christian nonprofit organisation to support women who have experienced the loss of a child and guiding them to a life with God.   Karen is also now regularly attending church and feels more complete and whole. 

Daniela joined the elite coaching programme where I work 1-2-1 with, she opted for this because she had extremely bad eczema all over her face and body which was causing anxiety and self-doubt. So we started to work on the nervous system right away as most skin flair ups stem from here.  Daniela is a veterinary nurse who works in a high-pressured operation theatre treating animals in the accident and emergency for pets.  The program started with Bach flower remedies to help change her state before and after going into surgery. Within 3 weeks her skin condition had completely disappeared after we reviewed foods that were making it worse and added some supplements to support blood function. Daniella is now working on finding her first house, travelling on her own terms and finding a kind partner who wants to share these values with her.